THE CORE PRINCIPLES
The Benefits of Karate Training
Physical Strength
Develop agility, strength, and cardiovascular health through precise movements and high-energy drills.
Mental Strength
Cultivate an unwavering focus, patience, and the mental resilience required to stay composed under pressure.
Strength of Character
Build character through the traditional martial arts philosophy of respect, humility, discipline and constant self-improvement.
Self-Defense
Master practical techniques for personal safety, situational awareness, and efficient conflict resolution.
OUR PHILOSOPHY
Strength in karate is more than physical power. It is the strength to show discipline, to respect others, and to keep going when things become difficult.
To be strong is to control your actions, support your teammates, and face challenges with courage and humility.
Every class, every movement, every lesson is a step toward becoming stronger — in body, mind and spirit.
ABOUT ME
With over 23 years of karate experience, I have dedicated myself to training and teaching the principles of Shotokan karate. I achieved my black belt in 2006 and have progressed to 5th Dan—an achievement held by only a small number of women in the UK.
Alongside karate, I am also a piano teacher, bringing strong teaching experience and a passion for helping students of all ages build confidence, discipline, and skill.
My classes focus on creating a positive, structured, and enjoyable environment, helping every student grow in confidence, strength, and ability.
CLASSES
WEEKLY PERFORMANCE
SCHEDULE
DISCIPLINE. GROWTH. MASTERY. JOIN US ON THE MAT AND BEGIN YOUR JOURNEY THROUGH MARTIAL ARTS EXCELLENCE.
DAY
TIME
LOCATION
AGE GROUP
WEDNESDAY
18:00 - 19:00
ROTHLEY C.of E. SCHOOL
5 to 12 YEARS
WEDNESDAY
19:15 - 20:15
ROTHLEY C.of E. SCHOOL
ADULTS & HIGHER GRADES
SUNDAY
10:00 - 11:00
LOUGHBOROUGH LEISURE CENTRE
ALL AGES
* DURING school HOLIDAYS, WEDNESDAY CLASSES WILL BE COMBINED and start at 18:30
Start Your Path
Book your free trial session and begin your journey toward martial arts mastery and personal discipline today.